For fitness and fun: let Hemalayaa show you how to shimmy, shake, and play Bollywood style!

THE BOLLYWOOD DANCE WORKOUT

Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout guaranteed to make you smile. With her equally infectious playful spirit, rising fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy.

The movements are simple—no exercise or dance experience required—but the results are big.

Fitness experts agree, the most effective way to exercise is to do something you enjoy. You’ll be getting a cardio, sculpting, and stretching workout while having a blast—and learning moves you’ll love to flaunt on the dance floor. Just let yourself go and boogie to the Bollywood beat. It’s impossible not to.

By: Jlinck

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Viewed: 7750 times

Tags: Bollywood Dance Workout Hemalayaa bhangra Acacia Acorn Indian

Uploaded: February 7, 2007

Length: 00:33